Description

Valerian essential oil has an earthy and inviting aroma although the woody, musky aroma may be considered unpleasant by some. Calming and relaxing, this oil can be diluted with a carrier oil for a blissful massage. Enhance peace and positivity by dabbing onto pulse points and neckline.

EASE STRESS AND ANXIETY & SUPPORT HEALTHY SLEEP PATTERNS. The calming effects of Valerian Root have been well documented throughout history. For centuries, Valerian Root has been given to those suffering from anxiety and insomnia. Some of the most important health benefits of valerian essential oil include its ability to improve sleep quality, calm gastrointestinal troubles, reduce heart palpitations, protect the skin, reduce nervous disorders, lower blood pressure, stimulate cognitive ability, eliminate anxiety, and even lessen menstrual cramps.

You may like to add a few drops into a spray bottle filled with water, spritzing your space and filling it with delightful rich and refreshing notes. Valerian is a vital component in D. Gary Young’s Trauma Life essential oil blend.